“Express Your Feelings” helped students to recognise, understand, and express their emotions in a healthy and appropriate manner. The activity also encouraged students to share their feelings through simple situations and interactive expression-based tasks.

Through this platform, students highlighted the importance of emotional awareness, empathy, and effective communication. They learnt that expressing emotions openly and respectfully can help build stronger relationships and manage difficult situations better.

The activity concluded with students reflecting on their emotions and identifying positive ways to communicate their feelings. It encouraged them to become more aware of their own emotions while being sensitive to the feelings of others.

Co-ordinator: Tr. Shwetambari & Tr. Valancy